NEW JERSEY, OREGON & FLORIDA-BASED MENTAL HEALTH COUNSELING

Affordable telehealth therapy services at your convenience.

  • Depression, Mood disorders

  • Anxiety, Panic Disorders

  • Life changes/transitions

  • Grief

  • Social Media Fixation

  • Substance Abuse

  • Self-Harm, Suicidal Ideation

  • Anger Management

  • Improving Communication

  • Improving Relationships

  • Increasing Self-Esteem Motivation

People seek a therapist for a variety of reasons. Many clients say that therapy is like getting help with unraveling a big, knotted-up ball of yarn. Your own thoughts begin to feel like they’re the problem, but you can’t see past them without some assistance. Some people simply need a neutral person to hold them accountable, improve their motivation, and keep their behaviors “on track”. Whatever your reasons are for landing on my page, I’m simply glad you reached out for some additional help. It is a privilege to earn your trust and learn about you. Together we will explore ways to “think better”, and focus on achieving the goals you put forward.